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An increasingly popular exercise for the last few years is squats, and squats are an excellent way of toning your legs, thighs, and glutes. Another little known benefit of doing squats is that this exercise is also a great way to burn off calories. But how many calories burned doing squats? Well, that depends on the technique, how to do them correctly, and a clear understanding of how to burn the most calories within a given time frame. [ 920 more words ] candy or blushing pink wears for flower girls

http://health100net.com/calories-burned-doing-squats/

Calories Burned Doing Squats An increasingly popular exercise for the last few years is squats, and squats are an excellent way of toning your legs, thighs, and glutes. Another little known benefit of doing squats is that this…health100net.com